The most basic and well-known form of bodywork practiced today, Swedish massage implements
the use of long gliding strokes, percussion like tapping, firm kneading, compression
strokes, gentle vibration, and passive stretching to improve flexibility, ease tension,
and promote general wellness.
Half Session (30 minute)
Half sessions are brisker paced; ideal for stimulating circulation, body awareness,
and mental clarity. $45.00
Full Session (60 minute)
Full sessions are gentle, rhythmic, and sedating. Ideal for circulating blood
and lymph fluid, flushing toxins, and general relaxation. $65.00
Deep Tissue Massage
A considerably more thorough routine that focuses on relief of long-lasting pain
and tension while still leaving you feeling satisfied. By targeting the deepest layers
of muscle tissue, this type of massage alleviates trigger points - the source of chronic
pain brought on by muscle overuse or injury. Many feel a significant decrease in pain
after just one treatment. In addition to therapeutic wellness, this massage helps flush
toxins from your muscles, and release endorphins.
Focused (60 minute)
This session targets tense knots and focuses on working out your specific
problem areas. $65.00
Deluxe (90 minute)
This full body routine will leave you feeling like putty. Consider having someone
to drive you home. $85.00
Sports Massage
Whether you are a world-class athlete or a weekend jogger, Sports Massage has been shown
to improve your performance by up to 30%, increase flexibility, help prevent injuries,
remove fatigue, reduce recovery time, and improve endurance. Sports massage sessions are
short stimulating messages performed either before an event to prepare for maximum
performance, after an event to flush the buildup of lactic acids, or used to aid in the
recovery of a sports-related injury.
(20 min. Pre- or Post-Event) $25.00